Hygge is a time when people meet up with family, friends, work teams and acquaintances in the late afternoon, eat delicious food and chat humorously for the benefit of all. You focus 100% on the essentials and not on destructive actions or unpleasant character traits that you may have experienced with someone.
Of course, we can also celebrate hygge and gratitude alone in a quiet room and celebrate our connection to ourselves. Being able to spend time alone in a quiet atmosphere of gratitude is very precious and the basis for creating healing spaces of contemplation when the outside world challenges and emotionally triggers us in everyday life. But what is challenged from time to time IN EVERYDAY LIFE? What is triggered are our ATTACHMENTS TO HABITS and patterns of behavior that may have formed over a long period of time.
If we remain individually adaptable, then we can also change and develop as a COLLEKTIV with the current zeitgeist.
We are always simultaneously in a multi-layered relationship with our body, our mind, our soul, our family (of choice), people and humanity, the animal kingdom, the plant world and the mineral cosmos. Peruvian cosmology calls the sum or the wonderful interplay of all these relationships PACHAMAMA.
